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Why Do Dabs Hurt My Chest? Major Reasons

Patients IZ, M.D

Why do dabs hurt my chest


Why do dabs hurt my chest? Is a frequent question asked by regular dabs users. After conducting research I came up with this high quality article to guide you today.

“Dabbing” is a relatively recent method of consuming THC that makes use of Butane Hash Oil (BHO). 

BHO is a dry cannabis extraction with high quantities of butane and terpene derivatives. The extraction procedure produces a waxy material that may be heated, evaporated, and breathed.

You may be wondering why dabs hurt your chest. If that’s the case, then this article is for you. Please read this article to the end to learn more.


The famed plant (dabs) is most recognized for its effects on the brain. Cannabis can also produce physical adverse effects such as dizziness and dry mouth. Chest pain is one of the more infrequent but possibly dangerous negative effects. Below are some helpful tips to guide you.


Can Dabs Hurt Your Chest?

Why do dabs hurt my chest

Lung diseases are a group of diseases that affect the lungs. Aside from the negative effects of dabs’ high THC content, the chemicals used to extract THC and the high temperatures required to produce vapors can cause lung damage and other respiratory illnesses.

Cannabis has gained in popularity in recent years, with claims regarding its therapeutic advantages being widely promoted.

The famed herb’s effects on the brain are perhaps best recognized, and they range from moderately impaired coordination and memory to full-blown psychosis. Some physical side effects of cannabis include dry mouth, dry eyes, and disorientation.

To comprehend why cannabis might induce chest discomfort, we must first grasp the structure of the chest. The heart and lungs are two of the most important organs in the chest.

The pulmonary vein is the vein that brings blood into the heart. It passes through the heart’s chambers and out the aorta, which carries oxygenated blood through the arteries and across the body.

Blood is returned to the heart via the veins once the oxygen has reached its target tissues and organs. After that, it’s returned to the lungs for another dosage of oxygen, and the process begins all over again.

So, because the chest is so vital, it’s suggested that you visit your healthcare professional if you get chest discomfort as a result of dabbing. Click here to see more Side effects of smoking dabs and prevention.


Why Do Dabs Hurt My Chest

Smoking cannabis or dabs is claimed to induce chest discomfort for a variety of reasons.

Resin and tar in cannabis, mold in weed, panic episodes triggered by strains, and holding in weed too long after a rip are all examples. Each of these is typically to blame for modest chest pain caused by cannabis use.

In general, you’re either inhaling too deeply or drawing in too much smoke. It also depends on how you smoke. You’ll probably injure your throat and chest if you smoke from a bong since you’re inhaling more smoke at once.

People with lung illnesses should avoid smoking cannabis since it causes airway inflammation, wheezing, and chest tightness.


Before consuming marijuana, people with mental illnesses or those at risk of addiction should think about the risks.

On its own, the heightened high that users obtain from dabbing is enough for worry. Temporary psychosis, memory loss, elevated heart rate, anxiety, and even hallucinations are all possible side effects of the high.

Tetrahydrocannabinol (THC) travels through the lungs and into the bloodstream when smoked, causing sensations of pleasure and relaxation, as well as increased heart rate and blood pressure, altered sense and perception of time, and anxiety, fear, and panic. Click here to see more Side effects of smoking dabs and prevention.


Can Dabbing Damage Lungs?

Dangerous chemicals found in dabbing vapor include methacrolein (MC) and benzene. Because MC has a structural resemblance to acrolein, a noxious pulmonary irritant, it is thought to cause lung damage and edema via the same mechanism.

Acrolein is mutagenic and carcinogenic, and it is thought to cause oxidative DNA damage as well as DNA repair protein modification and degradation.

Benzene is the most hazardous air pollutant known to cause cancer, and it is present in far greater proportions in cigarette vapor than in ambient air.

Cannabis may contain fungus and bacteria, both of which have been linked to allergic bronchopulmonary aspergillosis and hypersensitivity pneumonitis when inhaled.

Although the specific pathophysiological mechanism is unknown, it might be linked to direct inhalation harm and a maladaptive host immunological response triggered by butane or other pollutants.

Treatment is identical to that used in other cases of hypersensitivity pneumonitis. It entails refraining from dabbing or inhaling any other marijuana, as well as corticosteroid treatment.


Can Dabbing Cause Shortness Of Breath?

Yes, without a doubt. The interval between vaping or dabbing and onset of symptoms might be anything from a few days to a few weeks.

There have been reports of coughing, shortness of breath, chest pain, gastrointestinal problems (nausea, vomiting, diarrhea), and non-specific constitutional symptoms (fever, fatigue, weight loss).

Exposure to vapor/aerosols from vapor products and other e-cigarettes may endanger users’ health.


They should never be used by children, teenagers, pregnant women, or nonsmokers. Adults who want to stop smoking should use e-cigarettes, but they should not be used as a substitute for cigarettes.

Vaping is the inhalation of a mixture of nicotine, tastes, and/or other drugs (e.g. marijuana, tetrahydrocannabinol (THC), THC concentrates, and cannabidiol (CBD)) vaporized via electronic devices.

Electronic cigarettes or e-cigarettes, such as JUUL, SMOK, Suorin, Vuse, or blu, are variations of these devices. 

The practice of dabbing involves heating concentrated quantities of cannabis on a heated surface, generally a nail, and then inhaling via a dab rig. So dabbing is more likely to cause shortness of breath.


Can dabs make your blood pressure go up?

Increase In Blood Pressure as a result of the side effects of smoking dabs

Acute cannabis intake raises blood pressure and heart rate, and heavy users acquire tolerance to these effects.

According to studies, infrequent users will have a slight to moderate dose-dependent elevation in blood pressure and heart rate, followed by a small hypotensive effect immediately after ingestion (a decrease in blood pressure).

Most daily users have a genuine and reliable withdrawal syndrome, but few research have looked at the cardiovascular repercussions of withdrawal.

During times of cannabis abstinence, blood pressure and heart rate increased considerably, although the size of the impact was not clinically meaningful in a sample of subjects (N=6) who took part in a clinical experiment.

When observations taken when cannabis users were excluded, heart rate increased during abstinence compared to acute intoxication.


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Can You Get Sick From Dabbing Too Much?

The increased high that users feel as a result of dabbing is cause for alarm. The high may cause temporary psychosis, memory loss, an increased heart rate, anxiety, and possibly hallucinations.

Dabbing can sometimes trigger excessive vomiting, especially if users inhale too much vapor all at once. This is also not a typical adverse effect of marijuana use.


Lung harm and other respiratory disorders can be caused by the chemicals used in THC extraction, as well as the tremendous heat levels required to generate the fumes.

People who dab frequently experience a wheezing cough. Meanwhile, if exposed to microorganisms, inflamed lungs can lead to more serious infections.

Withdrawal symptoms are typical among cannabis users who have grown physically or mentally reliant on the drug. These effects are frequently stronger when dabbing instead of smoking traditional marijuana, making quitting much more difficult.


What Happens If You Take A Dab Too Hot?

Why do dabs hurt my chest

Your concentrates will combust rather than evaporate if you take too hot of a dab. Never dab your nail right after it’s been heated with a blow torch; instead, wait 30 to 45 seconds for it to cool down.

The best way to concentrate is through low-temperature dabs. Some people have expressed apprehension about dabbing on a daily basis because of unfavorable experiences in the past.

High-temperature dabs can cause irritation, including irritation of the throat and lungs, as well as coughing fits.

Take A Little Dabs – This is extremely vital if you’re new to dabbing.

Due to the obvious tremendous effects of taking a concentrated version of cannabis, it’s a good idea to start modestly and gradually increase your dosage.

Use A Clean Glass – To get the most out of dabbing concentrates, you’ll want to use a specific style that’s clear of any particles that can interfere with the flavor of your hit. Nobody likes to use a dirty dab rig, so learn how to clean yours.


How Do You Know If Your Dabs Are Too Hot?

A faint-red glow indicates a temperature of 930°F, while a blood-red glow suggests a temperature of 1075°F.

Any temperature above 800°F is considered high-temperature dabbing, and it is just as wasteful as dabbing at a low temperature.

Low-temperature dabbing keeps all components of the oil, including the THC, resulting in a powerful and tasty concentration with each dose.


If you dab at a temperature below 650°F, the nail will not be hot enough to evaporate the concentrate.

The ideal temperature for dabbing is about 700 degrees Fahrenheit. When experimenting with low-temperature dabs, use a carb cap to generate twice as much vapor.

The ideal temperature for dabbing is between 500 and 650 degrees Fahrenheit. At 700 degrees, a medium temperature dab occurs, but this is still hot enough to boil away some of the terpenes.

Concentrates will be wasted if not completely evaporated at temperatures below 500°F. Please take this into consideration.


Are Low Temp Dabs A Waste?

Remember that low-temp dabs can be wasteful—you’ll likely end up with a little pool of oil in your nail that won’t totally evaporate, thus the term “You have to waste it to taste it.” Some dabbers would agree, while others will argue that it is a waste of good concentration.

Low-temp dabs are for those who want the most delectable experience possible. You may keep the tastes and terpenes better with lower temps and a cooler nail surface.

Low-temp dabs require a bit more heat, ranging from 400 to 450 degrees Fahrenheit. Many dabbers are fine with it, while others believe it is a waste of excellent concentration.

It’s typical to get debris or char after each dab while dabbing less-processed hashes. Dewaxing aids in the removal of fats and lipids from an extract, as well as further purification. It can be easily cleaned up with a few drops of isopropyl alcohol and a Q-Tip.


Are Low Temp Dabs Healthy?

Due to terpene breakdown, low temperature dabs are healthier than high temperature dabs. According to a new study from Portland State University’s chemistry department; low-temperature dabs are less risky than high-temperature dabs, which may generate carcinogenic particles.

According to experts, inhaling vapor from high-temperature dabs might be extremely harmful.

When cannabis extracts are ingested in this manner, carcinogenic particles are released when they are burnt at extremely high temperatures.

At temperatures ranging from 750°C to 930°C, cannabis extracts emit terpenes, which are known to induce carcinogenic compounds.


Dabbing, vaping, smoking, and any other forms of cannabis ingestion that require inhalation are all dangerous.

As a result, just as cannabis is less hazardous than cigarettes and alcohol, we can do something about it by adjusting the temperature, to be more comfortable.


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How Long Should I Heat Up My Dab?

Why do dabs hurt my chest

Heating your banger for around 30 seconds and allowing it to cool for 40-50 seconds is a good beginning point, then altering both timeframes as required.

Also, after each hit, clean your banger with a cotton swab. There’s also a cold start dab, where you utilize the same banger setup.

We advise “low-temperature” dabs between 350° and 400° F, with heating and cooling durations that correspond to that temperature range.

However, be aware that temperatures can rise to dangerous levels, endangering your health as well as your dab rig. Please take caution.

Dabbing concentrates gives you a powerful headrush and a delicious scent, but there are a few things you can do to improve your dabbing experience.

Knowing the appropriate dab temperature and how long to heat your nail before applying your concentrate is one of the most important aspects in dabbing.


Does Higher Temperature From Dabs Get You Higher?

As the temperature rises, more THC is volatilized, resulting in a stronger high. This temperature range – 330°F to 370°F – produces higher euphoric effects, which can help lift your mood, generate laughter, and boost your appetite.

Cannabis buds are gently warmed by vaporization, whereas plant debris is burned by smoking.

If you want to reap the benefits of a CBD-rich strain (non-intoxicating, relaxing, anti-epileptic), heat it to the compound’s boiling point, which is 356°F.


Higher temperatures intensify effects, but lower temperatures provide a more delicate, smooth impression.

The quality of your high is adjusted by adjusting the temperature up and down. This is why you should invest in a vaporizer that allows you to regulate the temperature. You have complete control over how much cannabis you consume and how much THC you inhale this way.


What Heat Setting Should I Use On My DAB Pen?

Why do dabs hurt my chest

Dab Pen Temperature Settings: 315°F to 900°F.

Vaporizer dab pens provide improved temperature control, consistency, and safety.

Temperature makes a major impact in your dab pen experience, just like it does with traditional cannabis vape pens. Dab temperatures are typically set between 315°F to 900°F.


Temperatures for low-temperature dabbing range from 315 to 450 degrees Fahrenheit. It produces the nicest vapor taste and has the highest terpene profiles. This vaporization temperature produces vapor with the flavor profile that the extractor wanted.


The temperature range for medium-temperate dabs is between 450 and 600 degrees Fahrenheit. This produces a larger vapor cloud, but it lacks the taste of the lower-temperature option.


The heat settings for high-temperature dabbing vary from 600°F to 900°F; the greater the heat, the faster the combustion and the thicker the cloud.

When dabs are burnt at high temperatures, the terpenes’ molecular structure deteriorates, resulting in taste loss.



What Color Is The Highest On A Dab Pen?

The v1 has three heat settings, each represented by a different color: low, medium, and hot.

To change the heat level, press the button three times, and the color will change to match the setting. For optimal taste and oil sustainability, we recommend using your v1 on low heat.

Green lights indicate that you are on the high setting of 4.0 volts. This level will deliver the most powerful vape, but at the expense of taste; certain THC cartridges may even begin to burn at this volt level.

Temperature makes a major impact in your dab pen experience, just like it does with traditional cannabis vape pens.

Dab temperatures are typically set between 315°F to 900°F. Cannabis concentrates should not be vaporized at temperatures below 315°F. And temperatures exceeding 900°F can produce carcinogens as well as an unpleasant, charred mist.


How Long Does It Take For A Dab Pen To Get Outta Your System?

Marijuana dabs can persist in your bloodstream for up to four weeks. THC is the molecule that gives its users a “high.”

This molecule enters your bloodstream and then travels to your other organs, where it triggers a variety of responses, including behavioral and emotional changes.

Nausea, paranoia, motor impairment, difficulty to grasp time, mood changes, panic, anxiety, and other symptoms are frequent.

Vapes often have a high THC content, ranging from 45 percent to 90 percent THC regardless of the type of concentrate.

Most cannabis flowers, on the other hand, have just approximately 15% to 20% THC. Choosing vaping versus flower may result in a longer detection time and a longer period required for THC detox.


Final Thoughts

Anxiety is one of the most common side effects of cannabis use. A panic attack’s symptoms may be identical to that of a heart attack. Click here to see more Side effects of smoking dabs.

Panic attacks usually pass in a matter of minutes. However, if you’re not sure what’s causing your symptoms, you should consult a doctor right away.

Smoking anything, marijuana, dabs or tobacco, might result in chest discomfort. This is due to a foreign substance (smoke) entering your lungs. Please learn how to lower the temperature of the v1 while dabbing.


Dabs can also produce a dry, asthmatic cough, which can lead to serious sickness if the patient’s lungs become inflamed or infected with germs. Please kindly take good care of yourself.

If you found this post useful, please subscribe to my blog for future updates and leave a comment below. If you have any further queries, please leave them in the comments section. Thanks.

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